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Hello. I'm new here. I've had OCD in the past as a middle school/teem with rituals. And they went away. I've always been one to unplug stuff if leaving for several days but wouldn't double check that I did. 2 years ago the toilet in my master bath had a leak and when I got home from work our upstairs mastehallway had inches of water, plus it's a 3 story townhouse and it leaked through into the dining room below and then down in the basement room. We've since repaired that but within a couple months I was having OCD type checking/compulsions and I feel understandably so. But now I'm tired of it. It's taking so much time to leave my house. I feel anxious when driving more than 30 miles away. I'll drive back to check my garage door is shut. I have to check to make sure everyday: shower is off, toilet isn't leaking, faucet is off, heater unplugged, kitchen faucet is not on, toaster unplugged, all doors locked, dryer is off and then I'll go back upstairs if it "doesn't feel right" and recheck again and maybe again.
Has anyone been able to stop doing these checks and if so how did you exposure therapy? What types of things did you do or say to stop the checking.
It's to the point where I've stared at a turned off faucet for a minute not trusting my eyes that its turned off, or will touch the faceplate an outlet to feel nothing is there. I even make sure my fridge is closed??? Which makes no sense.
Anyways, thank you for any advice!

I made my partner a nice steak dinner, post work, he didn’t discuss his work, was weirdly quiet. He got up in the middle of dinner to type something on his phone, he had a smirk on his face, and reminded me of a little boy who was excited about opening a present. For the first time in a while, he has started to pay attention to his looks,he shaves more often,and just got an unexpected hair cut—-for the longest while his style was grudge tech guy who wears sandals,old band shirts and jeans. Lately, he has been wearing khakis, and collared shirts (he has not switch jobs or or job roles since this change). He has also tried exercising more and has been using my exercise bike. This is the first time in a year that I have seen him use it.
I made him a nice dinner because I feel like it might be the last as I am thinking about leaving and maybe maybe there would be a moment where I remembered that I loved humans/or I could convince myself he is not so bad. Also for nostalgia.
I went to the post office and shipped some valuables home, slowly packing my belongings, and seriously getting ready to move out of this state—-this state is not my home home (I moved out of state with him for his work). I have friends, family, and job opportunities in my home state.
While he is enjoying his life, having fun, doing whatever he wants and not caring about my emotional, physical health, and essentially not giving a shit about me—-I have been putting so much of my energy into this and this has taken over my mental space. I have been stressed. I am not having fun. This has been incredibly hurtful. He only cares about himself
I cannot live with someone who I cannot trust…..

I’ve been operating at 110% for a while now. A good while. I’ve got a husband and 3 kids, and my life is utterly relentless. I am not my own individual self anymore. I basically exist to serve everyone else. I do every damn thing. Yes there is a man that lives here that “helps” but how helpful is it when I have to constantly tell the man what needs to be done, when it needs to be done, how to do it, when the kids need something, what time their appointments are, etc. I have 2 toddlers and 1 preteen. My house is akin to a zoo on crack. There’s lights on all day, because the man that lives here doesn’t seem to know how to turn off a light, the toddlers don’t nap anymore, and they are always hungry but never seem to take more than 2 bites of food, my preteen rolls her eyes at everything, husband works nights and can somehow sleep through every thing and I wouldn’t be surprised if he slept right through a tornado. My home is no longer my sanctuary because it’s become a place of high stress. I am literally on my feet from 6am to 10pm with my only break being the job I work at. I work full time and get to spend my 2 days off doing everything my husband just disregards all week, such as the grocery shopping (his idea of grocery shopping is buying enough food ingredients for ONE meal), the cleaning (he hasn’t cleaned the bathtub in 2 months, I’ve counted), and rest of boring things like washing the car, taking out trash, and spending some time with the kids. So basically I have no days off.
I cried to myself in my room on Monday night. Here is everything I did on that day from sun up to sun down:
6am: woke up for work 7am: went outside to warm up my car and take all the bags to it (lunch bags, diaper bag, purse) 7:30am: dropped off kids to MIL house/school for the day 8am: stopped by a breakfast joint and got myself food 8:30-5pm: work 5:15pm: arrive home 5:30pm: cook dinneeat/feed kids 6:30-7pm: clean up toys/prepare for bath time 7:15-8:15pm: bath time/dressed for bed (because I have to do 2 toddlers) 8:15-8:45pm: pack their lunches, pack my lunch, pack their clothes for tomorrow. 8:50-9ish: brush toddlers teeth, brush my teeth 9:15-9:30: read bedtime stories to toddlers - husband leaves for work 10:00pm: when toddlers are finally tired enough to fall asleep
My husband’s daily schedule:
7:00am: arrive home from work 7:30-3:00pm: sleep 3:45-4pm: picks up kids (Proceeds to spend an hour at his mom’s house) 5:00pm: arrives home, possibly wash the dishes 5:30-7pm: does nothing but watch tv 7pm-9:20pm: takes a pre-work nap 9:30-9:45pm: leaves for work
Do you guys see the disparity or is it just me?? So because I walk around like a zombie all week long with a slight attitude, husband claims he has no idea why I’ve become the way I am. I’m dead inside. My legs burn at the end of the night. I’m sad for myself. I don’t feel like a wife, I feel like an unpaid maid and nanny. I don’t even get a thank you or just a hug. I’m breaking down slowly inside but I keep going because I have to, I love my kids. I’ve tried bringing ALL this up to the man who lives here but it falls each time on deaf ears. He has no empathy or understanding of my feelings. I’ve given up.
If you’ve gotten this far, I appreciate you for reading. It felt good getting this out.
TLDR: My husband is basically a roommate and I’m over it.

My mum has lots of chronic illness including adrenal insufficiency, brain tumor, carpel syndrome ehlers danlos syndrome and more. I understand that she does need assistance with things and we have done our best at our ages (18M, 16F, 14F) to help with what we can but it feels like its getting too much. She still is capable of driving and doing some usual things as the tumor is non-cancerous and is growing very slowly and her adrenal insufficiency is maintained with the right medications even though she is still bound to have bad days.
The weight on my (18M) shoulders feels too much because of how long its been like this, our father passed away when i was 14 so its all on us. Mum expects mainly me to walk over to the shops almost everytime we need something even though she is capable of driving, she always is asking for me to get stuff for her because she doesnt want to get up again after sitting down like so many times throughout the day I will have to stop whatever work im doing and come out to hand her the tv remote or put her bottle in the fridge or anything so simple when i know shes capable of it. We all have to do our own chores daily and also look after 4 dogs and 2 cats that need feeding, water and attention aswell as mum constantly getting mad at me because I need to be bringing money in yet i never have the chance to hold a job because of how dependent she is on me at home. I feel as if I don't have a life in the slightest and that it will always be this way, I dont get to do anything people my age do, I'm expected to help financially ontop of everything else I do and am burdened because of it.
She only ever yells or gets mad at me for not doing enough because she has it in her mind that i'm 18 so i should be paying my rent and food aswell as doing everything I already do for her and its constantly weighing down on my mental health. I know for sure that she is capable of more than what she is doing, I know because I've lived with her my whole life and I see what she does around the house and when she wants to get smokes she'll drive and everything, it almost feels as if she's using her illnesses as an excuse to not do what she is actually capable of. How can I ever do something with myself when theres such high dependence on me at home all the time. I mean i'm literally yelled at to go and let the dogs in and out of the house like 10 times throughout the day. The smallest things add up.
I feel like I need an out, I don't know if I can keep doing this. She makes me feel like shit everyday. I don't even have a license because I never get the chance to learn to drive.

Hi all! I have read scars 2 times and there’s still something I did not get.
So in the first part of the book there was an Alpha legion blockade which I assume was supposed to blockade the white scars. So when the white scars approach the blockade from what i understand they received 2 astropathic communication from Dorn and Horus accusing the other of being the baddie after weeks of no communication being able to be sent out and in So the WS broke the blockade and went to prospero
throughout the book the Khan was thanking the AL for allowing them to know the truth but what exactly did they do to help the WS? The only thing I could think was that by doing that weird blockade thing it just made the Khan be the Khan and break through it to just get away from them
Thanks all for The help in advance!

Running a small business can be a challenging task, especially when it comes to managing your operations and increasing your profits. However, with the right strategies in place, you can streamline your operations and achieve higher profits. In this blog, we will discuss five effective ways to streamline your small business operations and increase profits.
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Automate Your Business Processes

Automation is one of the best ways to streamline your business operations and reduce the time and effort required to complete repetitive tasks. By automating your business processes, you can eliminate manual errors and improve the accuracy and efficiency of your operations. You can automate various business processes, including accounting, payroll, inventory management, customer service, and marketing. For example, you can use accounting software to automate your financial tasks, such as invoicing, bill payments, and tax calculations. Similarly, you can use marketing automation tools to automate your email marketing campaigns, social media posts, and lead generation efforts.
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Outsource Non-Core Functions

Outsourcing is another effective way to streamline your small business operations and reduce your workload. By outsourcing non-core functions, such as human resources, IT, customer support, and accounting, you can free up your time and focus on your core business activities. Outsourcing can also help you save money by reducing your overhead costs and avoiding the need to hire additional staff. When outsourcing, it's essential to choose reliable and trustworthy partners who can provide high-quality services at a reasonable cost.
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Implement Cloud-Based Technology

Cloud-based technology has revolutionized the way businesses operate, and it can help streamline your operations and increase your profits. With cloud-based technology, you can access your business data and applications from anywhere, at any time, using any device with an internet connection. This flexibility allows you to work remotely, collaborate with your team members, and provide better customer service. Cloud-based technology also provides secure and scalable storage solutions, reducing the need for expensive on-premises hardware and software.
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Improve Your Supply Chain Management

Effective supply chain management is essential for streamlining your operations and maximizing your profits. By optimizing your supply chain, you can reduce your inventory costs, minimize waste, and improve your delivery times. You can achieve this by using demand forecasting tools to predict future demand, working closely with your suppliers to ensure timely delivery of goods, and implementing efficient inventory management systems. Additionally, you can use technology such as barcodes, RFID tags, and GPS tracking to monitor your supply chain and improve visibility.
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Use Data Analytics to Make Informed Decisions

Data analytics can provide valuable insights into your business operations and help you make informed decisions. By collecting and analyzing data from your sales, marketing, customer service, and other business functions, you can identify trends, patterns, and areas for improvement. This information can help you optimize your operations, reduce costs, and increase your profits. You can use data analytics tools to track your key performance indicators (KPIs), such as revenue, profit margins, customer retention, and employee productivity.
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In conclusion, by implementing these five strategies, you can streamline your small business operations and increase your profits. Automation, outsourcing, cloud-based technology, supply chain management, and data analytics are all powerful tools that can help you achieve your business goals. By using these tools effectively, you can stay competitive, improve your customer experience, and grow your business.

To keep this as short as possible, my dad has struggled with alcohol and addiction almost my whole life. Growing up I was a daddy’s girl until about nine when he left my mother. I would later find out that he had gotten into hard drugs and that was why he left. Our house was foreclosed shortly after since my mom was a stay-at-home and had me as a teen so never really worked before. We ended up on welfare, being evicted one place after another because we couldn’t stay afloat. He never paid any child support or helped.
We would visit my dad odd weekends but it was always awkward because he lived with my grandparents and half the time he’d just dump us with them and go out to do god knows what. And if he was around he was restless and antsy, and I always knew why and would spend the weekend trying to distract and keep my little brother from catching on. Eventually these visits stopped altogether in my early teens and he moved about six hours away.
Fast forward through the years, I’d hear from him once in a blue moon. Usually because he was having a moment of clarity or had just gotten out of a detox. But there’d never be any follow-up and he’d disappear for a year or two again.
I was never really angry, just sad. I felt bad for him suffering from addiction and never really blamed him persay. I made excuses that it had been so long it was awkward now to make sustained meaningful contact. Or that if proximity wasn’t an issue maybe I’d see him more.
I’m 36 now and he reinitiated contact about two years ago when his father, my grandfather passed. That was the day that I found out he had been living less than a half hour away for the previous five years. Then I got angry. I didn’t say anything but I decided then that I was finally over it. Clearly this man didn’t care to really have me (or my brother) in his life.
Since I was about fifteen, he had a gf. She was okay. Sober, super AA type which I always found confusing since he’s always been in and out of his addiction and she’s always been clean. She would reach out to me over the years here and there. Wishing me merry Christmas, happy birthday, etc. Nice lady. And my dad loooves her. She’s the only person he has left in the world at this point. All his other bridges have been burned.
And she just died suddenly.
Now he’s allll alone. Has no one. Pushing 60 with a body that’s failing him after years of abuse. My dad is not a bad person. He’s actually a really nice and hilarious guy. Just always troubled and not a very good dad. He’s in emotional turmoil and I feel so bad for him. Since we made contact two years ago we haven’t met up, but he has consistently been texting me since even when I don’t respond. It’s the most sustained contact I’ve had with him since I was a kid. He’s been clean for a few years now.
I’m conflicted. Part of me wants to let bygones be bygones and be there for him in this time of need because I know he has no one else. But the other part is scared to let this man into my life. I just don’t know what to do.
So much for keeping this short. TLDR: absent addict dad’s long time gf has passed away and he is now all alone.

LPI (LP Information)' newest research report, the “Spinning Rod Industry Forecast” looks at past sales and reviews total world Spinning Rod sales in 2022, providing a comprehensive analysis by region and market sector of projected Spinning Rod sales for 2023 through 2029. With Spinning Rod sales broken down by region, market sector and sub-sector, this report provides a detailed analysis in US$ millions of the world Spinning Rod industry.
This Insight Report provides a comprehensive analysis of the global Spinning Rod landscape and highlights key trends related to product segmentation, company formation, revenue, and market share, latest development, and M&A activity. This report also analyzes the strategies of leading global companies with a focus on Spinning Rod portfolios and capabilities, market entry strategies, market positions, and geographic footprints, to better understand these firms' unique position in an accelerating global Spinning Rod market.
This Insight Report evaluates the key market trends, drivers, and affecting factors shaping the global outlook for Spinning Rod and breaks down the forecast by type, by application, geography, and market size to highlight emerging pockets of opportunity. With a transparent methodology based on hundreds of bottom-up qualitative and quantitative market inputs, this study forecast offers a highly nuanced view of the current state and future trajectory in the global Spinning Rod .
This report presents a comprehensive overview, market shares, and growth opportunities ofSpinning Rod market by product type, application, key manufacturers and key regions and countries.
https://www.lpinformationdata.com/reports/617074/spinning-rod-2029
The main participants
Shimano
Daiwa
Abu Garcia
St. Croix
Fenwick
G. Loomis
Okuma
Ugly Stik
Penn
Berkley
Penn
Fenwick
KastKing
Segmentation by type
Ultralight Spinning Rod
Freshwater Spinning Rod
Saltwater Spinning Rod
Segmentation by application
Personal Use
Commercial Use
Key Questions Addressed in this Report
What is the 10-year outlook for the global Spinning Rod market?
What factors are driving Spinning Rod market growth, globally and by region?
Which technologies are poised for the fastest growth by market and region?
How do Spinning Rod market opportunities vary by end market size?
How does Spinning Rod break out type, application?
What are the influences of COVID-19 and Russia-Ukraine war?
LP INFORMATION (LPI) is a professional market report publisher based in America, providing high quality market research reports with competitive prices to help decision makers make informed decisions and take strategic actions to achieve excellent outcomes.We have an extensive library of reports on hundreds of technologies.Search for a specific term, or click on an industry to browse our reports by subject. Narrow down your results using our filters or sort by what’s important to you, such as publication date, price, or name.
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I know at the moment there is an absolute boom in the mental health sector and the demand for psychologists is absolutely insane at the moment, but I believe that in a few years that won’t be the case.
Simply because I feel like so many people are going to see a psychologist not understanding that it’s not just complaining and venting then going home, and when people realise they have to do actual work for therapy they will just quit.
I feel like the increase in mental health awareness is just a fad like any other change that happens in society and when people realise “working on yourself” means actually doing work… then people will move on

I’ve been operating at 110% for a while now. A good while. I’ve got a husband and 3 kids, and my life is utterly relentless. I am not my own individual self anymore. I basically exist to serve everyone else. I do every damn thing. Yes there is a man that lives here that “helps” but how helpful is it when I have to constantly tell the man what needs to be done, when it needs to be done, how to do it, when the kids need something, what time their appointments are, etc. I have 2 toddlers and 1 preteen. My house is akin to a zoo on crack. There’s lights on all day, because the man that lives here doesn’t seem to know how to turn off a light, the toddlers don’t nap anymore, and they are always hungry but never seem to take more than 2 bites of food, my preteen rolls her eyes at everything, husband works nights and can somehow sleep through every thing and I wouldn’t be surprised if he slept right through a tornado. My home is no longer my sanctuary because it’s become a place of high stress. I am literally on my feet from 6am to 10pm with my only break being the job I work at. I work full time and get to spend my 2 days off doing everything my husband just disregards all week, such as the grocery shopping (his idea of grocery shopping is buying enough food ingredients for ONE meal), the cleaning (he hasn’t cleaned the bathtub in 2 months, I’ve counted), and rest of boring things like washing the car, taking out trash, and spending some time with the kids. So basically I have no days off.
I cried to myself in my room on Monday night. Here is everything I did on that day from sun up to sun down:
6am: woke up for work 7am: went outside to warm up my car and take all the bags to it (lunch bags, diaper bag, purse) 7:30am: dropped off kids to MIL house/school for the day 8am: stopped by a breakfast joint and got myself food 8:30-5pm: work 5:15pm: arrive home 5:30pm: cook dinneeat/feed kids 6:30-7pm: clean up toys/prepare for bath time 7:15-8:15pm: bath time/dressed for bed (because I have to do 2 toddlers) 8:15-8:45pm: pack their lunches, pack my lunch, pack their clothes for tomorrow. 8:50-9ish: brush toddlers teeth, brush my teeth 9:15-9:30: read bedtime stories to toddlers - husband leaves for work 10:00pm: when toddlers are finally tired enough to fall asleep
My husband’s daily schedule:
7:00am: arrive home from work 7:30-3:00pm: sleep 3:45-4pm: picks up kids (Proceeds to spend an hour at his mom’s house) 5:00pm: arrives home, possibly wash the dishes 5:30-7pm: does nothing but watch tv 7pm-9:20pm: takes a pre-work nap 9:30-9:45pm: leaves for work
Do you guys see the disparity or is it just me?? So because I walk around like a zombie all week long with a slight attitude, husband claims he has no idea why I’ve become the way I am. I’m dead inside. My legs burn at the end of the night. I’m sad for myself. I don’t feel like a wife, I feel like an unpaid maid and nanny. I don’t even get a thank you or just a hug. I’m breaking down slowly inside but I keep going because I have to, I love my kids. I’ve tried bringing ALL this up to the man who lives here but it falls each time on deaf ears. He has no empathy or understanding of my feelings. I’ve given up.
If you’ve gotten this far, I appreciate you for reading. It felt good getting this out.
TLDR: My husband is basically a roommate and I’m over it.

My partner of over two years just broke up with me. Backstory, she is an alcoholic on her 29th day of sobriety. She has been struggling with insomnia etc… since she has stopped drinking. She came home with an ‘alcohol removed’ wine because she said she was craving the taste. I have no worries with her having it at all. But she then came and told me “omg it has alcohol in it”. I said oh maybe just check with one of your AA friends to make sure you will still be able to get your 30 day chip as I wasn’t sure if technically it would mean she has consumed alcohol (even a tiny amount?). She blew up and got really frustrated and has since been saying it’s ridiculous and it’s nothing to do with me etc… I really was just trying to support her and wanted her to just check so she wouldn’t be devastated if she hit 30 days and couldn’t get her chip?
Her main struggle with alcohol was when she would come home from work she would always want alcohol. And she isn’t able to control it so she doesn’t end up drunk. So she had come home from her shift at 10:30pm and wanted to drink then. I said “ohI don’t think that is a good idea because that was your old pattern of drinking and i don’t think it’s a good idea to feed that habit”…
We slept separately (I told her to sleep on the couch because I needed space) and I saw in the morning she had drank nearly the whole bottle and I can’t help but feel really sad and disheartened. It has been a long journey for us with a lot of trauma and heartache from her drinking habits.
I just so badly wanted her to get her 30 day chip as we have been so excited for it and I wanted to have a big celebration for her…
Am I being ridiculous or selfish?

I (18m) am currently a senior in high school. Ever since late December, I have been starting to skip school because I cannot wake up on time due to tiredness. Even if my alarm rang, I would turn it off and return to dose off. My routine consists of sleeping in until early afternoon and eating breakfast, while my parents have awoken and just starting to head to work. I would then head to school late, and attend half of the classes on my schedule upon dismissal. I misguide my parents into thinking that school started late, and more often than not, I would remain home and lie about having remote learning to avoid going to school. In reality, I would just pass time by playing on my phone and not complete assignments. When I finally decide to show up for class, teachers would question about my absence. I would then lie about having family issues. On days when I decide to go to school, I would go home and sleep because I was sleep deprived, which made me to not finish assignments for the next day. The worst part is that I understand what I am doing is wrong, while feeling guilty about doing this to myself. However, I just cannot seem to straighten the situation out and repeat the same mistakes again. Because of this, it has resulted me in failing three mandatory classes, although it wouldn't appear on my transcript because it is quarterly grades in the U.S. system. I just have to not fail these classes again the next term, and the next until school ends, otherwise I would need to attend summer school. Since I am attending college next year, I do not want my college acceptance to get rescinded. I have never delved to such extremes in my earlier years of high school, and have managed to get a 3.7 GPA. I don't know what is wrong with me...

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How To Set Limits At New Casino Online Malaysia?
Setting limits at a New Casino Online Malaysia can be important in ensuring that your gambling experience is safe and enjoyable.
https://preview.redd.it/kpi57qktf8pa1.jpg?width=420&format=pjpg&auto=webp&s=ecd6b82b30dacc77c14a7e0aee79963ad86a7d9d
Here are a few tips on how to set limits at a new online casino:

1. Determine your budget: Before you start playing at a new online casino, you must determine how much money you are willing to spend. This will help you set limits on how much you can deposit and wager daily, weekly, or monthly.
2. Set deposit limits: Many online casinos allow you to set deposit limits, which can help you control how much money you are spending. For example, you can set limits on how much you can deposit per day, week, or month, and some casinos also allow you to set a maximum deposit limit.
3. Use self-exclusion options: Many online casinos have self-exclusion options that allow you to exclude yourself from the casino for a certain time. This can be a useful tool if you struggle to control your gambling.
4. Take advantage of responsible gambling tools: Many online casinos offer tools such as time limits, loss limits, and session reminders. These tools can help you control your gambling and ensure you don’t spend more than you can afford.
5. Seek help if you need it: If you struggle to control your gambling, it’s important to seek help. Online casinos offer support services such as counseling and referrals to organizations that can help you with your gambling addiction.

Setting limits at a new online casino in Malaysia is important in ensuring that your gambling experience is safe and enjoyable. By determining your budget, setting deposit limits, using self-exclusion options, and taking advantage of responsible gambling tools. You can ensure that you stay in control of your gambling and avoid any financial problems.
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Tbh, life in prison for these oxygen thieves.
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https://www.news.com.au/national/queensland/crime/three-girls-charged-after-13yearold-allegedly-lured-to-home-and-tortured/news-story/c08af6c838e54fc0d39c449e57f9719a

As the title says my boyfriend and I are used to literally going at it like rabbits. No matter what is happening at work for him or school for me we always find a time to do it. That might seem fine if it was a few times a week but I’m looking at a few times a day everyday for the past 3 months. It wasn’t uncommon to go 4 or 5 times in a day if he was working from home that day. I know this might seem like a stupid problem to have but I’m exhausted just by looking at him. He is very psychically affectionate and shows his love that way. I’ve been finding ways to avoid him and his touch like studying at the school library instead of home or going to the gym location further from our apartment. I need help on how to express my need to slow down without making it seem like I’m rejecting him. Advice?

I'm traveling solo, first time in Cancun, staying at an Airbnb on Calle Orto in downtown Cancun. Wondering how safe the neighborhood is, esp at night till about midnight. House is really beautiful, reviews say area is safe and nice, but who knows. Figure it pays to ask for other opinions. Their home is located in the area between Home Depot, Walmart and Costco. Looks like an ADO Bus route is 1-2 blocks from their house as well. Anything I should know about this area, as well as any great restaurants or sights to check out downtiown ? Thanks.

Idk what I’m trying to ask. Scenario below. Break it down for me please
So this guy and I talked a while back and we talked again and not even a complete 48 hours ig and it was the same issue again. Idk what it is or how I should tackle it honestly. The issue was him replying like 8 hours later or replying at the start of the day and then at the end of the day. It happened again and I don’t wanna put up with it so have ignored him for 2 days now. I feel bad though. I communicated all of this last time when things didn’t work out and when it happened again and the replies were non chalant I felt like he didn’t respect me or didn’t care whether I left again or something. I need someone to like break it down for me ig
When we talked he apologised and said it could’ve been handled better and yea he was going through a rough time and and I said I was too and apologised and etc etc
He did ask me out mid convo again but I told him I couldn’t go out bec of fam stuff but I still asked my mom and she said yea but I don’t wanna anymore.
And like he sent me a snap too even though I’m not in his streak list or whatever. There were very very mixed signals last time
For perspective: I’ve been at home for the past 8 or so months bec of a gap year and a big move with absolutely no friends here. But I might start uni soon. So that’s kinda an insight into my situation
I feel bad and I’m thinking of the what ifs like what if I need to “help him” or “make sure he knows it’s a safe space to express” etc etc. and like if I knew it would lead to some action( not sex action but a step in a positive direction action), I would I just feel disrespected and if I’ve told someone I expect at least some form of an effort for reassurance to show that they’re not disrespecting me or anything for me to kinda go forward with
I feel conflicted on whether I should try to make him “easy and comfortable” and communicate again or should I just bleh

According to our (Global Info Research) latest study, the global Drilling and Completion Additives market size was valued at USD million in 2022 and is forecast to a readjusted size of USD million by 2029 with a CAGR of % during review period. The influence of COVID-19 and the Russia-Ukraine War were considered while estimating market sizes.
This report is a detailed and comprehensive analysis for global Drilling and Completion Additives market. Both quantitative and qualitative analyses are presented by company, by region & country, by Type and by Application. As the market is constantly changing, this report explores the competition, supply and demand trends, as well as key factors that contribute to its changing demands across many markets. Company profiles and product examples of selected competitors, along with market share estimates of some of the selected leaders for the year 2023, are provided.
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Key Features: Global Drilling and Completion Additives market size and forecasts, in consumption value ($ Million), 2018-2029 Global Drilling and Completion Additives market size and forecasts by region and country, in consumption value ($ Million), 2018-2029 Global Drilling and Completion Additives market size and forecasts, by Type and by Application, in consumption value ($ Million), 2018-2029 Global Drilling and Completion Additives market shares of main players, in revenue ($ Million), 2018-2023 The Primary Objectives in This Report Are: To determine the size of the total market opportunity of global and key countries To assess the growth potential for Drilling and Completion Additives To forecast future growth in each product and end-use market
Market segmentation Drilling and Completion Additives market is split by Type and by Application. For the period 2018-2029, the growth among segments provide accurate calculations and forecasts for consumption value by Type and by Application. This analysis can help you expand your business by targeting qualified niche markets.
Market segment by Type Drilling Fluid Additives Completion Fluid Additives
Market segment by Application Drilling Completion
Market segment by players, this report covers HEXION BASF SE SHARK SLB Baker Hughes Company Energy Technologies FMG Fluid Systems SNF Clariant Panther Fluids Management Oubo Chemical Kemira Oyj Solvay SA COSL
Report Chapters
Chapter 1, to describe Drilling and Completion Additives product scope, market overview, market estimation caveats and base year. Chapter 2, to profile the top manufacturers of Drilling and Completion Additives, with price, sales, revenue and global market share of Drilling and Completion Additives from 2018 to 2023. Chapter 3, the Drilling and Completion Additives competitive situation, sales quantity, revenue and global market share of top manufacturers are analyzed emphatically by landscape contrast. Chapter 4, the Drilling and Completion Additives breakdown data are shown at the regional level, to show the sales quantity, consumption value and growth by regions, from 2018 to 2029. Chapter 5 and 6, to segment the sales by Type and application, with sales market share and growth rate by type, application, from 2018 to 2029. Chapter 7, 8, 9, 10 and 11, to break the sales data at the country level, with sales quantity, consumption value and market share for key countries in the world, from 2017 to 2022.and Drilling and Completion Additives market forecast, by regions, type and application, with sales and revenue, from 2024 to 2029. Chapter 12, market dynamics, drivers, restraints, trends, Porters Five Forces analysis, and Influence of COVID-19 and Russia-Ukraine War. Chapter 13, the key raw materials and key suppliers, and industry chain of Drilling and Completion Additives. Chapter 14 and 15, to describe Drilling and Completion Additives sales channel, distributors, customers, research findings and conclusion.
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Are there HVAC design reasons to vent a ground floor directly to the basement?
We rent a small single family home with the Ruud furnace in the basement.
There is a heat register that covers a hole in the floor directly to the basement. (The vent is not hooked up to any ducting)
The heat register for is ill-fitting and in an important walkway. I'd like to remove the register and fill in the vent hole with a small supported plank.
Presuming I can fill in the hole safely, are there any ventilation considerations in doing this?
I've tried to understand why the hole is there at all.
It could be the hole is left over from a ducting design. If so, the heat register is only there because someone did not want to do the finishing work after moving this particular heat supply.
Part of why I think this could be the case is the vent in question has a duct passing directly beneath it, taking heat about 5 feet toward the wall.
It passes so close to the open hole that it looks like the heat previously was piped here but was moved to this (perhaps better?) other location out of the walkway.
Then, rather than close the hole and put proper flooring in, the heat register was left there. (I've found many examples of incomplete or very cheaply performed maintenance so this would not surprise me in the slightest.)
This is conjecture, I do not know much about home ventilation design.
My biggest concern is that it might contribute to higher radon levels in the basement. The idea would be that this opening can create negative air pressure on the basement due to the ground floor return grill.
I can't identify reasons not to close this hole, so I'm hopeful for feedback here.
Some additional details:
The main area, which includes the front door entry, living room, dining room and kitchen in an open plan also includes:

• Two forced air heat vents
• This vent / hole to the basement
• A single return grill near front door

I am not aware of a specific fresh air supply to the home, except perhaps backflow from the kitchen stove ventilation.
The basement is not heated unless a vent installed on the furnace itself is opened.